DEC 27 2017Set A- 4x through-6-8 DB Push Press-Rest 60 sec-6-8 Romanian Deadlifts-Rest 60 sec Set B-3 min jumprope-1 min rest-3 min DB Box Step-1 min rest-3 min DB Thrusters
Set A- 4x through-6-8 DB Push Press-Rest 60 sec-6-8 Romanian Deadlifts-Rest 60 sec Set B-3 min jumprope-1 min rest-3 min DB Box Step-1 min rest-3 min DB Thrusters
