Dec 8 2017Set I. 4x-6-8 Landmine shoulder press-Rest-7 Supine Leg Lowering @ 5010-Jump Rope 60 sec Set II. 7 minutes-7 calories assault bike-7 Burpees -7 KB SwingsPost not marked as liked
Set I. 4x-6-8 Landmine shoulder press-Rest-7 Supine Leg Lowering @ 5010-Jump Rope 60 sec Set II. 7 minutes-7 calories assault bike-7 Burpees -7 KB Swings
