June 30 2017Individual WU Set I --8 min through-20 KB swings-10 Front Rack Reverse Lunge Set 2--8 min through-5 Chin ups-10 Burpees Set 3--8 min through-20 Slam balls-12 Pushups Post not marked as liked
Individual WU Set I --8 min through-20 KB swings-10 Front Rack Reverse Lunge Set 2--8 min through-5 Chin ups-10 Burpees Set 3--8 min through-20 Slam balls-12 Pushups
